Dill
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Calories: 43
Energy: 179 kj
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Protein: | 3.46 g | |||||||
Fat - total: | 1.12 g | |||||||
Carbohydrate - by diff: | 7.02 g | |||||||
Sugar - total: | 0.00 g | |||||||
Fibre: | 2.1 g | |||||||
Water: | 85.95 g |
A herb that is available fresh and dried - mainly used to add flavour to meals.
Leaves are aromatic and fern like with a green colour.
Flavour is a mix of aniseed, parsley and celery.
Good for adding flavour to soups, salads, fish and vegetables.
The seeds from dill are used as a spice.
When selecting herbs look for those that are fresh, crisp and brightly coloured in appearance.
Avoid herbs that appear wilted or look pale.
Herbal uses for Dill indicate it provides relief for coughs, colds.
Also helps with cramping & stomach pains.
Provides 179kj / 100g.
Store fresh dill in a sealed plastic bag in the fridge for a short time.
Dried dill should last a few months.
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WA - Outer Metropolitan Areas.
NSW - North Coast.
VIC - Melbourne, Werribee.
SA - Adelaide Hills, Adelaide Plains.
QLD - Atherton, Brisbane Outer Suburbs, Bundaberg.
NT - Katherine.