Pecan Nut
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Calories: 691
Energy: 2892 kj
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| Protein: | 9.17 g | |||||||
| Fat - total: | 71.97 g | |||||||
| Carbohydrate - by diff: | 13.86 g | |||||||
| Sugar - total: | 3.97 g | |||||||
| Fibre: | 9.6 g | |||||||
| Water: | 3.52 g | |||||||
General Description:
Oblong shaped, light brown with 2 distinctive grooves along the 2 flattened sides.
Have a rich buttery flavour.
Has many health benefits.
Selection:
Select clean, unshelled nuts free from splits, cracks & holes.
Avoid cracked nuts.
Nutrition Information:
High in Vitamin E, Antioxidants & is nutrient rich.
Contains cholesterol reducing plant sterols.
Provides 2892kj / 100g.
Storage & Handling Information:
Store unshelled nuts in airtight containers in a cool, dry, dark location, below 21 degrees celsius for up to 4 months.
Locally Sourced Availability:
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Overall Availability:
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Growing Area Information:
NSW - Lismore, Moree, Gatton and Hunter Valley.
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