Sold as fresh branches or leaves, or in dried forms.
Small leaves, 1 - 4 cm long, borne opposite each other & are light green in colour.
There are varieties with dark red to purple leaves.

When buying fresh oregano, choose leaves that look fresh.
Avoid limp bunches or those with brown spots.

Good source of Iron, Manganese and Vitamin K.
High in Antioxidants.
1 tbsp of fresh oregano has more than 40 x antioxidant power of apples.

Store in the fridge for up to a week.