Honeydew
|
||||||||
|
Calories: 36
Energy: 150 kj
|
||||||||
| Protein: | 0.54 g | |||||||
| Fat - total: | 0 g | |||||||
| Carbohydrate - by diff: | 9.09 g | |||||||
| Sugar - total: | 8.12 g | |||||||
| Fibre: | 0.8 g | |||||||
| Water: | 89.82 g | |||||||
General Description:
A sweet melon - its flesh becomes very tender when fully ripe.
Generally oval in shape.
2 main variants - the green flesh & orange flesh honeydew.
Selection:
With green-flesh honeydews pick fruit with cream coloured rind and a sweet smell.
With orange-flesh honeydews pick fruit with light pink coloured rind.
Nutrition Information:
High in Vitamin C.
Low in Sodium.
Provides 150kj / 100g.
Storage & Handling Information:
Keep your uncut melon at room temperature until ripe.
Once ripe you can refrigerate for up to 5 days.
Once cut refrigerate in a sealed container for up to 3 days.
Growing Area Information:
WA - Outer Metropolitan Areas, South West, Geraldton, Canarvon, Broome.
Related Recipes:
| Image | Recipe Name | Meal Type | Serves | Good 4 Kids | Kids can make | Low GI | Vegetarian |
|---|---|---|---|---|---|---|---|
 |
An inspired combination of fruity flavours, makes this refreshing dessert a real treat. |
Desserts |  |
 |
 |
 |
|
 |
Refreshing and simple, this treat will stop the traffic at your next special occasion. |
Snacks & Entr�e | |
|
