Celery
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Calories: 16
Energy: 66 kj
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| Protein: | 0.69 g | |||||||
| Fat - total: | 0 g | |||||||
| Carbohydrate - by diff: | 2.97 g | |||||||
| Sugar - total: | 1.83 g | |||||||
| Fibre: | 1.6 g | |||||||
| Water: | 95.43 g | |||||||
General Description:
Long pale green stalks.
Darker green leaves.
Almost 90% water.
Selection:
When choosing celery - look for crisp, untrimmed bunches.
Nutrition Information:
4 stalks a day can help with blood pressure.
Also a source of Folate, Sodium, Vitamin C and Vitamin E.
Provides 66kj / 100g.
Storage & Handling Information:
Store celery wrapped in the fridge.
Locally Sourced Availability:
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Overall Availability:
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Growing Area Information:
WA - Outer Metropolitan Areas, South West.
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