Mushrooms are rather different from other vegetables - they are a product of fungus - their nourishment is attained from organic matter and they thrive in dark moist places. Typically vegetables use photosynthesis to grow and convert nutrients from the sun. As you can see mushrooms are very different.

Mushrooms are great because there is almost no waste you also get to consume most of what you pay for.

In commercially available mushrooms look for those with a firm texture and even colour with tightly-closed caps.
If the gills are showing, it's an indication of age, and they are probably past their prime.
Broken, damaged and discoloured mushrooms with soft spots should be avoided.

Mushrooms offer above average amounts of Potassium, Niacin, Pantothenic Acid and Iron for a small amount of calories.
Certain varieties of mushroom - notably the shiitake have been reported to have antiviral health benefits.
Provides 92kj / 100g.

Mushrooms are best kept in brown paper bags - you can store your mushrooms in the fridge, ideally on the lowest shelf.
Avoid storing mushrooms in non-breathable packaging as they will sweat and become slimy.

WA - Outer Metropolitan Areas.
*Imported stock available during local season.