Parsnip
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Calories: 75
Energy: 313 kj
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| Protein: | 1.20 g | |||||||
| Fat - total: | 0 g | |||||||
| Carbohydrate - by diff: | 17.99 g | |||||||
| Sugar - total: | 4.80 g | |||||||
| Fibre: | 4.9 g | |||||||
| Water: | 79.53 g | |||||||
General Description:
Creamy white in colour.
Size and shape like an oversized carrot.
Provides a sweet, nutty and slightly earthy flavour.
Selection:
Look for small to medium parsnips with a creamy white appearance.
Nutrition Information:
Source of Vitamin C, Vitamin K, Folate, and Calcium.
Provides 313kj / 100g.
Storage & Handling Information:
Store in the fridge for up to 1 week.
Locally Sourced Availability:
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Overall Availability:
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Growing Area Information:
WA - Outer Metropolitan Areas.