Earlwood Growers Market - Fruit and Vegetables.

 

Choko

Choko
General Description:

Large green pear shaped vegetable.
Pale green corrugated skin.


Selection:

Select firm, small and green chokos.
Avoid those with brown spots or signs of sprouting.


Nutrition Information:

Source of Vitamin C. 
High in carbohydrates - small amounts of vitamins & minerals.
Provides 85kJ / 100g.


Storage & Handling Information:

Handle and store carefully as they bruise easily.
Store uncut and unwrapped in the crisper of the refrigerator for up to two weeks.


Locally Sourced Availability:
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Overall Availability:
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Growing Area Information:
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