Technically a cabbage, its pleasant bite is similar watercress and other members of the mustard family.
Crunchy texture with a mild buttery flavour.
Ideal for use in salads, stir-fries and sautées. 

Select tatsoi with fresh looking green leaves that are have no holes or cuts.
Avoid those with yellowing or signs of wilting caused by moisture loss.

High in Vitamin K, Vitamin A and Vitamin C.
Also a source of Folate and Iron.

Store in a plastic bag in the crisper area of your fridge.